Matt: Hey Doc, I've found a great weight loss diet!
Doctor: Tell me about it
Matt: Plan to starve my way to the goal you set for me
Doctor: Not a stable diet that you can stick with forever. You need to exercise
That's how Matt started running for the first time.
Excerpt from work in progress fiction "Agony in Ecstasy: A First Time Marathoner's Story, Mile 1, i.e. Chapter 1
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